How you wake up every day and go to bed every night is going to determine how your life is going to be.
Life is more than just working, paying bills and struggling.
Do you realize what exercise does for your brain? I know for a fact if you are just sitting around on the couch or in bed constantly you are not in a good place trust me I've been there.
Fight with everything you have 🙌
Fight like you want to live ❤
Fight like you want to be happy🥰
Stop relying on doctors to cure you, you need to try and help yourself especially in nature. Get out of the house.
I want to see you living your best life.
Try just seven days of any kind of workout you can do and see how you feel. Even walking outside!
Start a gratitude journal
Start some breathing exercises
Start loving yourself
Baby steps to a happier life
No matter what is happening in your life
Embrace it xo
Sending you lots of love and strength 💫🙏💜